New York apples are a healthy choice for a nutritional low carb diet.
The complex carbohydrates in apples give your body a longer, more even energy boost compared to high sugar snacks. Apples keep you going much longer.
One apple provides as much dietary fiber as a bowl of bran cereal. That's equal to one fifth of the recommended daily intake of fiber.
Apples are absolutely fat-free!
-NY Apple Country